The scattering and absorption rates of light dark matter with electron spin-dependent interactions depend on the target's spin response. We show how this response is encoded by the target's dynamical magnetic susceptibility, which can be measured using neutron scattering. We directly use existing neutron scattering data to compute the dark matter scattering rate in a candidate target material, finding close agreement with the previous first-principles calculation at MeV dark matter masses. Complementary experiments and measurements can extend the reach of this technique to other dark matter models and masses, and identify promising target materials for future experiments.